The day started out good- but got noticeably worse throughout the day. sigh. whoops.
breakfast- special K
Snack- 90 calorie chewy bar and an apple
lunch- Bleu cheese burger (with a boca patty!) and french fries
dinner- a few onion rings, popcorn, oh thats right- 2 1/2 beers and a strawberry margarita, and a sip of mere's milkshake.
Thursday, June 28, 2007
Wednesday, June 27, 2007
Day 24
so i thought yesterday was terrible.. but it could have been worse. I mean i ate a lot of fried things, but i didnt eat a ton of everything. and lunch was actually pretty decent now that i think about it.
breakfast was special k
Lunch was chicken and rice (brown rice) and beans from a Puerto Rican place
then.. for snack- i had two buffalo style chicken fingers and fries (with ranch)
and then for second snack- i had onion rings (with ranch) and a ceaser salad... and a beer
breakfast was special k
Lunch was chicken and rice (brown rice) and beans from a Puerto Rican place
then.. for snack- i had two buffalo style chicken fingers and fries (with ranch)
and then for second snack- i had onion rings (with ranch) and a ceaser salad... and a beer
Tuesday, June 26, 2007
Day 21, 22, 23
OK so brandon is the only one actually doing these on time.. but damn it... i'll try. meredith- i expect you to also!
Saturday -
a hot dog at my momma's house
watermelon
a blackened chicken burger with fries
oh yeah some chocolate chex mix
and i have no idea what i has for dinner
sunday
cereal for breakfast
french onion soup and a ceaser salad for lunch
some cheese and crackers
and a turkey sandwich (?) for dinner... i think ...
monday
cereal for breakfast
yogurt for snack
and i packed a lunch with a turkey sandwich, cheese and crackers, apple sauce, and a 100 calorie pudding pack
dinner was katie's homemade bruchetta (with basil from my garden!) and spaghetti (with oregano from the garden!) with whole wheat pasta.
when i got home i had a fudgescicle.. and something else...oh right, garlic bread from dinner.
Saturday -
a hot dog at my momma's house
watermelon
a blackened chicken burger with fries
oh yeah some chocolate chex mix
and i have no idea what i has for dinner
sunday
cereal for breakfast
french onion soup and a ceaser salad for lunch
some cheese and crackers
and a turkey sandwich (?) for dinner... i think ...
monday
cereal for breakfast
yogurt for snack
and i packed a lunch with a turkey sandwich, cheese and crackers, apple sauce, and a 100 calorie pudding pack
dinner was katie's homemade bruchetta (with basil from my garden!) and spaghetti (with oregano from the garden!) with whole wheat pasta.
when i got home i had a fudgescicle.. and something else...oh right, garlic bread from dinner.
Friday, June 22, 2007
Day 20
Today is starting off better, we'lll see how well that lasts
I've had a bowl of grape nuts, and a banana. Oh and a cup of coffee, but with fat free creamer and equal, so that hardly counts as anything. although it was chocolate velvet flavored coffee... yumm...
for lunch, I had a salad from the salad bar, some combos (i know.. i should have skipped those) and a diet coke.
I've had a bowl of grape nuts, and a banana. Oh and a cup of coffee, but with fat free creamer and equal, so that hardly counts as anything. although it was chocolate velvet flavored coffee... yumm...
for lunch, I had a salad from the salad bar, some combos (i know.. i should have skipped those) and a diet coke.
Thursday, June 21, 2007
Day 19
I'm trying to do this every day- otherwise i forget too easily!
So far today-
A bowl of special K
and a cup of coffee... but we're about to have a office birthday party, so im sure im gonna have a piece of cake and some ice cream. I'll try not to eat too much tho!
yeah that didnt really happen, i hd waay too much cake and some homemade rocky road ice cream.
when i got home i had a peach,
then for dinner, katie wanted pizza, and since shes incapacitated, i complied. i ate 3 pieces of a medium pizza, and a cheesy breadstick. bad bad bad bad! i'll be better! i promise!
So far today-
A bowl of special K
and a cup of coffee... but we're about to have a office birthday party, so im sure im gonna have a piece of cake and some ice cream. I'll try not to eat too much tho!
yeah that didnt really happen, i hd waay too much cake and some homemade rocky road ice cream.
when i got home i had a peach,
then for dinner, katie wanted pizza, and since shes incapacitated, i complied. i ate 3 pieces of a medium pizza, and a cheesy breadstick. bad bad bad bad! i'll be better! i promise!
Wednesday, June 20, 2007
Day 18
today was a lazy day.. aka.. eating sporatically day
i had a bowl of grape nuts
key lime yogurt
a salad in a taco shell with salsa and guacamole instead of dressing and chicken
oh and a few chips
a peach
some creamed corn
a half of a turkey sandwich
some 5 grain wheat thins
i had a bowl of grape nuts
key lime yogurt
a salad in a taco shell with salsa and guacamole instead of dressing and chicken
oh and a few chips
a peach
some creamed corn
a half of a turkey sandwich
some 5 grain wheat thins
Tuesday, June 19, 2007
Day 17
So far today..
A strawberry/ peach smoothie (yummy)
a blueberry muffin
and a few bites of a orange roll bought in celebration of susannah's birthday!
for lunch
i had the #12 from jimmy johns (turkey, sprouts, avacado, cucumbers, and tomato)
i left off the mayo and chips!
a bowl of grape nuts for dinner and a beer
lol wonderful healthy dinner i know!
A strawberry/ peach smoothie (yummy)
a blueberry muffin
and a few bites of a orange roll bought in celebration of susannah's birthday!
for lunch
i had the #12 from jimmy johns (turkey, sprouts, avacado, cucumbers, and tomato)
i left off the mayo and chips!
a bowl of grape nuts for dinner and a beer
lol wonderful healthy dinner i know!
Monday, June 18, 2007
Day 16
Today I've had
A bowl of Special K
A salad with grilled chicken from the Harry Tet
and maybe a few hershey kisses...
for dinner i had
a smart ones (southwest chicken meal)
and a glass of the smoothie i made for katie, which was
strawberries, blueberries, fruit juice and ice. (plus a little bit of sugar) yummmmm
A bowl of Special K
A salad with grilled chicken from the Harry Tet
and maybe a few hershey kisses...
for dinner i had
a smart ones (southwest chicken meal)
and a glass of the smoothie i made for katie, which was
strawberries, blueberries, fruit juice and ice. (plus a little bit of sugar) yummmmm
Sunday, June 17, 2007
Day 15
today i had
a bowl of special K
a banana
a piece of cheese toast
a bowl of soup
and maybe some chocolate kisses... and maybe a fudgesicle too... whoops
a bowl of special K
a banana
a piece of cheese toast
a bowl of soup
and maybe some chocolate kisses... and maybe a fudgesicle too... whoops
Saturday, June 16, 2007
Day 14
Today is going well!
I had a bowl of Grape Nuts Trail Mix Cereal for breakfast.
I just had a toasted turkey sandwich for lunch with some whole grain goldfish and a reduced calorie chewy bar for dessert.
While Babysitting, the mom had made a cassarole of spaghetti noodles and italian sausage. It was good, but i didnt eat much of it. I had a small amount of some homemade mango sorbet (it was soo good!) and then oh yeah, like half of a poptart- because it was the only thing i could get the baby it eat. and he had to feed me some, then he would eat some. hahha.
when i came home, i had a beer and some baked chips and salsa.
I had a bowl of Grape Nuts Trail Mix Cereal for breakfast.
I just had a toasted turkey sandwich for lunch with some whole grain goldfish and a reduced calorie chewy bar for dessert.
While Babysitting, the mom had made a cassarole of spaghetti noodles and italian sausage. It was good, but i didnt eat much of it. I had a small amount of some homemade mango sorbet (it was soo good!) and then oh yeah, like half of a poptart- because it was the only thing i could get the baby it eat. and he had to feed me some, then he would eat some. hahha.
when i came home, i had a beer and some baked chips and salsa.
Friday, June 15, 2007
Day 13
ok so i know i fail at life.
I havent wanted to post cuz i know ive been bad. Katie and I bought a chocolate cake the other day, and ive been snacking on that WAAAAY too much. sigh. But its almost all gone now, and im going to the grocery store tomorrow to get healthy stuff.
i cant even really remember what i've been eating, so im just gonna start with today:
so far-
bowl of Special K
Ritz cheese crackers and a diet dr. pepper
in a bit im going to meet mere for lunch where i will have a salad from the salad bar on campus! yay!
i also had some chili with my salad.
for dinner i had some mexican.. taquitos..which are really just tortillas and chicken. i got the guacamole salad instead of rice and beans. oh. and i had a margarita.
i went contra dancing for like 3 hours tho.. and that is a damn work out! you get quite sweaty!! it was sooooooooo much fun tho! i think im gonna go next week!
I havent wanted to post cuz i know ive been bad. Katie and I bought a chocolate cake the other day, and ive been snacking on that WAAAAY too much. sigh. But its almost all gone now, and im going to the grocery store tomorrow to get healthy stuff.
i cant even really remember what i've been eating, so im just gonna start with today:
so far-
bowl of Special K
Ritz cheese crackers and a diet dr. pepper
in a bit im going to meet mere for lunch where i will have a salad from the salad bar on campus! yay!
i also had some chili with my salad.
for dinner i had some mexican.. taquitos..which are really just tortillas and chicken. i got the guacamole salad instead of rice and beans. oh. and i had a margarita.
i went contra dancing for like 3 hours tho.. and that is a damn work out! you get quite sweaty!! it was sooooooooo much fun tho! i think im gonna go next week!
Tuesday, June 12, 2007
Day 9
today was iffy.
I had a bowl of grape nuts trail mix cereal for breakfast which was actually really really good. I might buy some for my house too. It kept me full for a long time too.
for lunch I had some whole wheat pasta with tomates and olives. and some pretzels.
I snacked on some goldfish and some random kids cereal i found in teh house. it was also a whole wheat oat thing, so it was pretty healthy i guess.
but for dinner we went to wholly guacamole, which is a kick ass mexican restaurant! I know i ate too many chips (i cant help it, they're my weakness) but then i only ate half of my enchilada burrito. oh i also had some guacamole... but that's actually not too bad for you, avacadoes are yummy!
when i got home i took a long walk with the dogs (like 30 minutes) but i lost my ring in the process :( i'm going to go looking for it this afternoon when its actually light outside. I'll be home tonight (yay!) and then back to a normal gym schedule (yay!...wait.. no!!!!)
I had a bowl of grape nuts trail mix cereal for breakfast which was actually really really good. I might buy some for my house too. It kept me full for a long time too.
for lunch I had some whole wheat pasta with tomates and olives. and some pretzels.
I snacked on some goldfish and some random kids cereal i found in teh house. it was also a whole wheat oat thing, so it was pretty healthy i guess.
but for dinner we went to wholly guacamole, which is a kick ass mexican restaurant! I know i ate too many chips (i cant help it, they're my weakness) but then i only ate half of my enchilada burrito. oh i also had some guacamole... but that's actually not too bad for you, avacadoes are yummy!
when i got home i took a long walk with the dogs (like 30 minutes) but i lost my ring in the process :( i'm going to go looking for it this afternoon when its actually light outside. I'll be home tonight (yay!) and then back to a normal gym schedule (yay!...wait.. no!!!!)
Monday, June 11, 2007
Days 7&8
OK so i've been at my boss's house taking care of his dogs and mother for the weekend, so I haven't exactly been eating normally. I also do not have a scale, so I have no idea what i weigh. I also don't have constant inernet, so I'll try my best to remember.
Saturday-
Bowl of total raisin bran
some fruit
1/2 a doughnut (mere's fault :)
spaghetti with whole wheat noodles and vegetable sauce
some soup ( some weird thing with chicken and like homeny (sp?) stuff)
A salad with vinagrette dressing
a beer, and some tortilla chips
Sunday-
2 egs, grits, and 2 pieces whole wheat toast
salad
turkey sandwich
4 cheese crackers
a handful of animal crackers
a ham sandwich
strawberries
some italian ice
on saturday i walked up to the pool- probably not really far but it took me like 10 minutes to get there. at least it was something.
Saturday-
Bowl of total raisin bran
some fruit
1/2 a doughnut (mere's fault :)
spaghetti with whole wheat noodles and vegetable sauce
some soup ( some weird thing with chicken and like homeny (sp?) stuff)
A salad with vinagrette dressing
a beer, and some tortilla chips
Sunday-
2 egs, grits, and 2 pieces whole wheat toast
salad
turkey sandwich
4 cheese crackers
a handful of animal crackers
a ham sandwich
strawberries
some italian ice
on saturday i walked up to the pool- probably not really far but it took me like 10 minutes to get there. at least it was something.
Friday, June 8, 2007
Day 6
Ok, I guess i'll get this thing a little better organized now that i have two readers! (yay!)
Weight: 161 (which is after eating all day, but i think i might just try to stay consistant and always weigh myself at the end of the day)
Goal: 150
Food:
Special K with red berries (which actually is really good- and not bland)
Special K 90 calorie bar
then the bad part of the day comes
Vanilla Ice cream (with my kids for their last day)
Smithfield's BBQ sandwich (which probably isnt that bad)
unsweetened tea
cole slaw
2 chicken fingers and
3 cheese sticks... but i threw away the fries!!!!
hahha i halfway tried at least..i hope my cray days will be done soon so i can get back to a normal gym and eating schedule. Tomorrow i'm going to the gym then out to Grandma-sit. They eat pretty healthy, so i should have good things to make while i'm out there. alright i guess that's it. i'll be better i promise!!!
Weight: 161 (which is after eating all day, but i think i might just try to stay consistant and always weigh myself at the end of the day)
Goal: 150
Food:
Special K with red berries (which actually is really good- and not bland)
Special K 90 calorie bar
then the bad part of the day comes
Vanilla Ice cream (with my kids for their last day)
Smithfield's BBQ sandwich (which probably isnt that bad)
unsweetened tea
cole slaw
2 chicken fingers and
3 cheese sticks... but i threw away the fries!!!!
hahha i halfway tried at least..i hope my cray days will be done soon so i can get back to a normal gym and eating schedule. Tomorrow i'm going to the gym then out to Grandma-sit. They eat pretty healthy, so i should have good things to make while i'm out there. alright i guess that's it. i'll be better i promise!!!
Thursday, June 7, 2007
Day 5
So i weighed in this morning right after i got out of the shower and I was at 157.0. I'll weigh in at the end of the day and get the real difference! hahah
so far today:
Special K
diet coke and aleve! (i woke up with a wonderful headache)
A cup of Yogurt (100 calories)
French onion soup
ceaser salad
so far today:
Special K
diet coke and aleve! (i woke up with a wonderful headache)
A cup of Yogurt (100 calories)
French onion soup
ceaser salad
Wednesday, June 6, 2007
Day 4
Today isnt going to be much better, I can tell.
i weighed in at 161.0 tonight after work
Today i had-
Special K for bfast
apple juice
a hot dog (with my kids!)
tortilla chips
Left over Brixx pizza
(the kind with mushrooms and spinach, and very little cheese)
A cup of yogurt
cheese toast
i weighed in at 161.0 tonight after work
Today i had-
Special K for bfast
apple juice
a hot dog (with my kids!)
tortilla chips
Left over Brixx pizza
(the kind with mushrooms and spinach, and very little cheese)
A cup of yogurt
cheese toast
Day 3
OK so i know this is a day late.. but i'm trying
I dont know what I weighed.. i didnt look i dont think (and if i did, then i dont remember what it was)
But i ate-
2 eggs, 2 pieces of whole wheat toast
salad with ham and turkey
white cheddar popcorn
Arby's BLT wrap and curly fries
Diet Coke float from Wendy's
I dont know what I weighed.. i didnt look i dont think (and if i did, then i dont remember what it was)
But i ate-
2 eggs, 2 pieces of whole wheat toast
salad with ham and turkey
white cheddar popcorn
Arby's BLT wrap and curly fries
Diet Coke float from Wendy's
Sunday, June 3, 2007
Day 1
So I'm following mere's example, and i'll do the same thing. I'll start with everything I eat today, and my weight, and all that good stuff. I can't remember everything i had yesterday, so i'll start with today.
My goals
Weight- 150
Running- 5k in under 30 minutes
time line-
155 by august
150 by my birthday (sept 14th)
2.5 miles at 5.5 by june 14
2.75 miles at 6.0 by july 14
3 miles at 5.5 by august 14
5k in under 30 min (at 6.0) by sept 14
my weight today (which is taken without eating anything)
159.0 (im usually closer to 162)- i'll weight myself again before i go to bed.
EDIT-
today was BAAAAAD hopefully the upcoming days will be better (aka after i go to the grocery store)
Eggs in a hole (1 slice whole wheat bread and one egg)
a few (like 5) frosted mini wheats
3 chocolate chip cookies (i had to test the ones i made!)
Cracker Barrel-
one piece of chicken
apples
2 1/2 biscuits
Chili- form wendy's
My goals
Weight- 150
Running- 5k in under 30 minutes
time line-
155 by august
150 by my birthday (sept 14th)
2.5 miles at 5.5 by june 14
2.75 miles at 6.0 by july 14
3 miles at 5.5 by august 14
5k in under 30 min (at 6.0) by sept 14
my weight today (which is taken without eating anything)
159.0 (im usually closer to 162)- i'll weight myself again before i go to bed.
EDIT-
today was BAAAAAD hopefully the upcoming days will be better (aka after i go to the grocery store)
Eggs in a hole (1 slice whole wheat bread and one egg)
a few (like 5) frosted mini wheats
3 chocolate chip cookies (i had to test the ones i made!)
Cracker Barrel-
one piece of chicken
apples
2 1/2 biscuits
Chili- form wendy's
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